The breast begins to develop due to the increase in the level of estrogen in puberty. In some women, during the menstrual cycle under the influence of various hormones, changes in breast tissue that may cause pain or unpleasant sensations. Although after a month the Breasts usually do not bother, but now the complaints that sore Breasts after your period, is not uncommon.

Kind of pain

Chest pain, or mastalgia, is a common disease among women. According to various sources, from 50 to 70 percent of women suffer from it. Pain is usually classified as cyclical or non-cyclical.Why does chest ache after menstruation?

Cyclic pains are associated with the menstrual cycle, while non-cyclic pains are not. Pains associated with the menstrual cycle tend to decrease during or after menstruation.

Noncyclical pain can have many causes including chest trauma. Sometimes they can come from surrounding muscles or tissues rather than the cancer itself. Non-cyclic pain are less common than cyclical, and the reason why they are much harder to identify.

Mastalgia can be of varying degrees of intensity, from sharp pain to mild tingling. Some women may have breast tenderness, or their breasts may feel poured and swollen.

Sore Breasts right after your period is a frequent symptom. It can be caused by various factors. Breast lump from fibrocystic mastopathy can cause breast tenderness. Hormone fluctuations can also cause pain or discomfort. Emotional stress can affect hormones whatever period of the cycle.

In addition to the hormones estrogen and progesterone, abnormal levels of prolactin can be the reason why sore Breasts after period. If one breast usually hurt more than the other, hormones are not the main cause of this condition but they can interact with other factors.

To determine whether the chest pain a consequence of hormonal changes during the menstrual cycle, it is necessary to keep a log, noting when you experience pain throughout the month. A few months later the picture may become clear.

Food and Drugs

Various factors lead to chest pain after menstruation. Deterioration occurs after too much use of certain foods and taking certain medications. It:

  • Caffeine and derivatives metilksantina, which is known for its vasodilator effect. As a result, the blood vessels supplying the mammary glands expand and all this leads to that aching and swelling Breasts after period.
  • Foods with a high salt content also cause chest pain due to their water retention properties. All this can lead to the fact that the chest and stomach ache after menstruation.
  • Fatty foods. Recent studies have shown that animal fat can also help to ensure that the woman makes a complaint that their Breasts are swollen and sore after a month. Although the exact cause is still unclear, some believe that this is due to the hormones of dead animals.
  • Milk products. There are suggestions that some women may be allergic to certain components of dairy products.
  • HRT and birth control pills. Hormone replacement therapy may not fully compensate for the lack of hormones in accordance with what the woman actually needs. Some tablets contain supplements that can cause Breasts are sore after a month.
  • Hormonal changes are common, especially in pre-menopausal women. At this time, the content of estrogen and progesterone becomes unbalanced.
  • Stress. Like most diseases, stress is an adverse factor that can lead to a number of systemic changes.

While the mammary glands are not red, warm, soft to the touch, there are no inverted nipples and induration, chest pain after menstruation should not be a cause for strong anxiety.

Exercise and underwear

During physical exertion, especially if a woman visits the gym or is constantly undergoing weight in her hands, there may be increased muscle tension. This may also be the reason that the chest (and stomach) after menstruation hurts.

Wrong lingerie can have pretty serious consequences for your chest. If your bra is too constricted breast or the Cup is too small, the bones can put pressure on the chest. And all this during the day can lead to soreness of the breast.

Mammary cancer

If sore Breasts after your period, this symptom is not usually associated with breast cancer. The diagnosis of fibrocystic mastopathy does not mean that a woman is at high risk of developing cancer. If a chest pain immediately after menstruation and in only one area, be sure to consult a doctor.

Chest pain treatment

Treatment will vary depending on whether your chest pain is cyclical or non-cyclical. Before treatment, the doctor will take into account the patient's age, history of the disease and the severity of pain.

Treatment of cyclic pain include:

  • dietary changes;
  • rejection or reduction of caffeine intake;
  • reduced sodium intake;
  • vitamin E and calcium supplements;
  • use of oral contraceptives;
  • taking thyroid hormones;
  • the use of estrogen blockers, such as “Tamoxifen”;
  • wearing a supporting bra 24 hours a day.

To determine the right treatment for noncyclical breast pain will be carried out physical examination and assigned a mammography or breast ultrasound. If defined cystic-changed breast mammolog can do a needle aspiration (a thin needle is introduced into the cavity of the cyst for the removal of a small sample of tissue for study). Can be recommended pain medications.

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