The breast begins to develop due to the increase in the level of estrogen in puberty. In some women, during the menstrual cycle under the influence of various hormones, changes in breast tissue that may cause pain or unpleasant sensations. Although after a month the Breasts usually do not bother, but now the complaints that sore Breasts after your period, is not uncommon.
Variety of pains
Chest pain, or mastalgia, is a common disease among women. According to various sources, they suffer from 50 to 70 percent of women. Pains are usually classified as cyclic or non-cyclic.
Cyclic pains are associated with the menstrual cycle, while non-cyclic pains do not. Pain associated with the menstrual cycle tends to decrease during or after menstruation.
Noncyclical pain can have many causes including chest trauma. Sometimes they can come from surrounding muscles or tissues rather than the cancer itself. Non-cyclic pain are less common than cyclical, and the reason why they are much harder to identify.
Mastalgia can be of varying degrees of intensity, from sharp pain to mild tingling. Some women may have soreness of the mammary glands, or their breasts can be felt poured and swollen.
Sore Breasts right after your period is a frequent symptom. It can be caused by various factors. Breast lump from fibrocystic mastopathy can cause breast tenderness. Hormone fluctuations can also cause pain or discomfort. Emotional stress can affect hormones whatever period of the cycle.
In addition to the hormones estrogen and progesterone, abnormal levels of prolactin can be the reason why sore Breasts after period. If one breast usually hurt more than the other, hormones are not the main cause of this condition but they can interact with other factors.
To determine whether the chest pain a consequence of hormonal changes during the menstrual cycle, it is necessary to keep a log, noting when you experience pain throughout the month. A few months later the picture may become clear.
Nutrition and medicines
Various factors lead to the fact that the chest hurts after menstruation. Deterioration occurs after too much consumption of certain products and taking certain drugs. It:
- Caffeine and derivatives metilksantina, which is known for its vasodilator effect. As a result, the blood vessels supplying the mammary glands expand and all this leads to that aching and swelling Breasts after period.
- Foods with a high salt content also cause chest pain due to their water retention properties. All this can lead to a pain in the chest and stomach after menstruation.
- Fatty foods. Recent studies have shown that animal fat can also help to ensure that the woman makes a complaint that their Breasts are swollen and sore after a month. Although the exact cause is still unclear, some believe that this is due to the hormones of dead animals.
- Dairy. There is an assumption that some women may be allergic to certain components of dairy products.
- HRT and birth control pills. Hormone replacement therapy may not fully compensate for the lack of hormones in accordance with what the woman actually needs. Some tablets contain supplements that can cause Breasts are sore after a month.
- Hormonal changes are common, especially in pre- and menopausal women. At this time, the content of estrogen and progesterone becomes unbalanced.
- Stress. Like most diseases, stress is an unfavorable factor that can lead to a number of systemic changes.
While the mammary glands are not red, warm, soft to the touch, there are no retracted nipples and seals, chest pain after menstruation should not be the cause for severe anxiety.
Physical activities and clothes
At physical exertion, especially if a woman visits a gym or constantly carries weights in her hands, there may be an increased muscle tension. This, too, may be the reason that the chest (and stomach) hurts after menstruation.
Wrong lingerie can have pretty serious consequences for your chest. If your bra is too constricted breast or the Cup is too small, the bones can put pressure on the chest. And all this during the day can lead to soreness of the breast.
If sore Breasts after your period, this symptom is not usually associated with breast cancer. The diagnosis of fibrocystic mastopathy does not mean that a woman is at high risk of developing cancer. If a chest pain immediately after menstruation and in only one area, be sure to consult a doctor.
Treatment of chest pain
Treatment will vary depending on whether your chest pain is cyclic or non-cyclic. Before treatment, the doctor will take into account the patient's age, medical history and the degree of pain.
Treatment of cyclic pain include:
- dietary changes;
- refusal or reduction of caffeine consumption;
- reduced sodium intake;
- vitamin E and calcium preparations;
- use of oral contraceptives;
- reception of thyroid hormones;
- use of estrogen-blockers, such as "Tamoxifen";
- wearing a supporting bra 24 hours a day.
To determine the right treatment for noncyclical breast pain will be carried out physical examination and assigned a mammography or breast ultrasound. If defined cystic-changed breast mammolog can do a needle aspiration (a thin needle is introduced into the cavity of the cyst for the removal of a small sample of tissue for study). Can be recommended pain medications.