During menstrual bleeding, women should pay special attention to personal hygiene. So, manufacturers all over the world offer to representatives of the weaker sex the most diverse adaptations. Among them, you can find gaskets, blood collection bowls and tampons. Instructions for the use of a particular remedy are always detailed on the package. One of these tools will be discussed in the article. You will learn how to use the tampon for the first time. Also get acquainted with tips and recommendations.

How to use a tampon for the first time? Tips for using hygiene tampons

How correctly to use tampons?

If you can not find the answer to this question, then it is worth turning to the gynecologist. The doctor will explain in detail and schematically show the way of using such a hygienic device. There are several tips for using hygiene tampons.

  • Always choose the size of the hygiene product, based on the strength of the bleeding.
  • Do not use the same size for the entire period of menstruation.
  • Change the tampon regularly.
  • Do not use only the hygiene products described.
  • Strip the pads and tampons.
  • Do not leave the device in the vagina for the night.
  • If you use a swab while swimming in an open water body, then the device should not be more than half an hour in your body.
  • If you get fever after getting the tampon or if you feel unwell, remove it from the vagina and go to the doctor.
  • Never store tampons opened from an individual package.
  • Always check the strength of the yarn for removal (pull several times for it before inserting the device).
  • When removing, do not make sudden movements.

Female tampons always contain the instruction for use in the package. Study it carefully. Most manufacturers not only tell, but also demonstrate how to properly use tampons. What to do if you have never encountered this hygiene remedy? are there any tips for beginners? Consider how to use the tampon for the first time. There is a certain algorithm.

Wash hands and genitals

Before you take a tampon and insert it into the vagina, you must always clean your hands. Otherwise, you can put germs and bacteria in the vagina. It is worth noting that it is during menstruation that the female organism is most vulnerable and predisposed to inflammation. Use a mild soap to cleanse your hands. In public places where there is no such possibility, use antibacterial gels. In the absence of such funds, you can simply put on sterile gloves.

Also, before using the tampon for the first time, you need to wash yourself. The hygienic means will inevitably come into contact with your sexual organs. It is at this point that pathogens can enter it.

Choose the right size and type of device

If you are using this kind of hygiene for the first time, then you should choose a device with an applicator. Can tampons be virgins? This question worries many girls. Doctors give him a positive answer. Tampons with an applicator can be used by virgins during menstrual bleeding. The hymen during this period is stretched and is incapable of breaking from the introduction of a hygienic means.

Determining the size is quite simple. The degree of absorbency of the hygiene product is indicated on the package. For abundant secretions in the first days of menstruation should choose 3-4 drops. During the final days of bleeding, tampons should be preferred with an absorbency of 1-2 drops.

Introduction of a sanitary tampon

So, when you have chosen the right device and performed hygienic manipulations, you need to insert a tampon. How to do it right?

Sit on the toilet or squat down. Many women just lift one leg. After a few times using the tampon, you can easily adjust and choose a comfortable position. With the thumb and forefinger of your left hand, open the small labia. Pre-open the tampon gently in the vagina and push your index finger towards the waist. If you have chosen a device with an applicator, then insert into the vagina its upper part. Then push the lower part of the applicator into the vagina and remove it.

Extracting the device

How to use a tampon for the first time, you already know. However, this is not enough. In addition to the correct introduction, you must also be able to remove the device. After the first use, the tampon should be removed within two hours. Estimate the fullness of the device. Perhaps you should choose a tampon larger or smaller. In subsequent times, remove the hygienic device from the vagina in four hours.

Each tampon has a sewn thread. It is she who helps to quickly and painlessly remove the stuff. Pull the hanging piece of the tampon and remove it. Then dispose of the product. Each time before inserting a tampon, check the strength of the thread. In some cases, it may come off. In this case, do not independently extract the swab with improvised means. You can damage the mucous membrane of the vagina. Immediately contact your gynecologist. The doctor will help you to remove the device as safely as possible.


You now know if tampons can be virgins and how to correctly introduce such devices. Before use, carefully read the instructions. Learn the side reactions and remember them. If you get unpleasant sensations, remove the tampon. If after the introduction you do not feel anything, then the remedy is located in your body correctly. Be sure to use hygienic daily pads. This will help avoid leakage. I wish you success!