During menstrual bleeding, women should be especially attentive to personal hygiene. For example, manufacturers around the world offer the most diverse accessories to representatives of the weaker sex. Among them are pads, blood collection bowls and tampons. Instructions for the use of a particular agent are always detailed on the packaging. About one of these tools and will be discussed in the article. You will learn how to use a tampon for the first time. Also read tips and tricks.

How to use a tampon for the first time? Tips for using hygiene tampons

How to use tampons?

If you can not find the answer to this question, then you should contact your gynecologist. The doctor will tell in detail and schematically show how this hygienic device is used. There are several tips for using hygiene tampons.

  • Always choose the size of the hygiene product, starting from the force of bleeding.
  • Do not use the same size throughout menstruation.
  • Change the tampon regularly.
  • Do not use only the described hygiene products.
  • Alternate pads and tampons.
  • Do not leave the device in the vagina overnight.
  • If you use a tampon while swimming in an open pond, then the device should not be in your body for more than half an hour.
  • If after insertion of a tampon you have a fever or a malaise, immediately remove it from the vagina and go to a doctor.
  • Never store tampons opened from individual packaging.
  • Always check the strength of the thread to remove it (pull it several times before inserting it).
  • When removing, do not make sudden movements.

Women's tampons always contain packing instructions for use. Examine it carefully. Most manufacturers not only tell, but also clearly demonstrate how to properly use tampons. What to do in the event that you never faced this hygienic means? Are there any tips for beginners? Consider how to use a tampon for the first time. There is a certain algorithm.

Wash hands and genitals

Before you take a tampon and insert it into the vagina, you need to clean the hands. Otherwise, you can bring germs and bacteria into the vagina. It is worth noting that it is during the menstruation period that the female body is most vulnerable and prone to inflammation. Use hand soap to clean your hands. In public places where there is no such possibility, use antibacterial gels. In the absence of such funds, you can simply wear sterile gloves.

Also, before using the tampon for the first time, you need to undermine. Hygiene will inevitably come into contact with your genitals. It is at this point that pathogenic microbes can enter it.

Choose the right size and type of device

If you are using a similar hygiene product for the first time, then you should choose a device with an applicator. Can tampons be virgins? This question worries many girls. Doctors give him a positive response. Tampons with an applicator can be used by virgins during menstrual bleeding. The hymen in this period is stretched and is not able to be torn from the introduction of hygiene products.

To determine the size is quite simple. The degree of absorption of hygiene products is indicated on the packaging. For heavy discharge in the first days of menstruation, it is worth to choose 3-4 drops. During the final days of bleeding, tampons with an absorbability of 1-2 drops should be preferred.

Introduction of a hygienic tampon

So, when you chose a suitable device and performed hygienic manipulations, you need to insert a tampon. How to do it right?

Sit on the toilet or squat down. Many women just lift one leg. After several times using the tampon, you can easily adjust and choose a comfortable position. Spread the labia minora with the thumb and forefinger of your left hand. Pre-opened the tampon gently insert into the vagina and push the index finger towards the lower back. If you have chosen a device with an applicator, then insert its upper part into the vagina. Next, push the lower part of the applicator into the vagina and remove it.

Removing device

How to use a tampon for the first time, you already know. However, this is not enough. In addition to the correct introduction, you must also be able to remove the device. After the first use, remove the tampon in two hours. Rate the fullness of the device. It may be worth choosing a tampon larger or smaller. In the subsequent times, it is necessary to remove the hygienic device from the vagina after four hours.

Each tampon has a stitched thread. It helps to quickly and painlessly remove the filled tool. Pull on the hanging part of the swab and remove it. After that, dispose of the tool. Each time you insert a tampon, check the strength of the thread. In some cases, it may come off. At the same time it is not necessary to independently remove the tampon with improvised means. You can damage the vaginal mucosa. Immediately consult a gynecologist. The doctor will help you remove the device as safely as possible.


You have now become aware of whether swabs can be used by virgins and how to properly introduce such devices. Before use, carefully read the instructions. Examine side reactions and memorize them. If discomfort occurs, remove the tampon. If you do not feel anything after the injection, the remedy is located in your body correctly. Be sure to use hygienic panty liners. This will help avoid leakage. I wish you success!