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   Fashion \u0026 style

Natalya Bestemyanova: biography and personal life

“A woman is a fragile creature that should be weak. For me, such a state is a luxury, ”the Olympic champion admits. Although, it would seem, Natalia has a happy marriage and a wonderful husband, next to whom you can allow yourself to relax. But not in the nature of the athlete - calm and inaction.

Bike carriage: where it is, functions, how to remove

Cyclists who rarely ride, probably did not even hear what a bicycle carriage is. Even if they heard, they do not know where it is and what it is. But for those who often use the bike for their own purposes or engaged in cycling, this site is of great importance. What is a bicycle carriage, what are its functions and how to fix it now and find out.

Beautiful tattoo for girls on the shoulder

Beautiful tattoo for girls on the shoulder is not so difficult to choose. Today there are a huge number of different sketches. However, this is both a plus and a minus. What to choose? Which style is better? These and many other questions are worth knowing the answer.

Bermuda Shorts and Modern Fashion

Initially, Bermuda shorts were part of the uniform of British soldiers serving in tropical colonies in the 19th century. Over its long history, this type of clothing has experienced a resounding success, and undeserved oblivion. Today, Bermuda has again become the darling of designers, and they are increasingly using them in their collections.

The program lose weight for 30 days Gillian Michaels: reviews

Today, almost everyone has visits to the gym, but where do you get the motivation for hiking? How to force yourself to leave a comfortable home and go where you will have to devote several hours to exhausting physical work? But without sport, a good figure cannot be achieved. Stimulates to the accomplishments of the program "Lose Weight in 30 Days" Gillian Michaels. Feedback from fans is positive, and the results are surprisingly good. Let's try to delve into the topic and clarify the rationality of following the program.

Dior Fahrenheit: reviews

Dior Fahrenheit is considered one of the best flavors of modern times. This is a masterpiece of high fashion genius. He is adored by millions of men and women on the planet. If the reader is not familiar with toilet water, then this injustice should be immediately corrected. And why - we will tell.

Artem Dzyuba: biography, photos, achievements and interesting facts

Spartak school has brought up a lot of good players. Among the new generation is the bright football player Artem Dziuba, whose photo is often available to football fans. In his own club, he did not succeed in everything, but when he transferred to other teams, he was always their leader. This football player in his career has repeatedly encountered difficulties, but he always overcame them.

Exercises with dumbbells for shoulders for men and women

Any professional athlete agrees that dumbbell exercises for the shoulders are the most effective strength training for beginners who want to make a beautiful figure for themselves. After all, the shoulder girdle is not only indicative, but also serves as the basis for the development of the muscles of the arms and torso.

What to wear with a denim vest? Tips

Initially, a denim vest was part of the working form of mechanics. Like many things from denim, she was the subject of an exclusively men's wardrobe. But thanks to its practicality, comfort, and undeniable sexuality, it migrated to the women's wardrobes, becoming an almost integral part of the image.

Daiwa Coil: Review, Varieties

Spinning spinning reels are represented on the domestic market by numerous manufacturers. For several years, the high-end Japanese equipment of the Daiwa brand has remained the constant leader in this field.

How to use protein correctly? Types of proteins for gaining muscle mass

Many modern sports provide not only regular physical activity, but also require adherence to a certain diet. To understand how to use protein, you need to remember that it is needed for long and effective exercise in such sports as fitness, bodybuilding, powerlifting and other similar types of loads for which muscle strength is important, as the purpose of the exercises is to develop them .

How to choose a spinning pike

The article is devoted to catching pike. Questions on how to choose the right spinning for this fish, what bait to use and how to make allowances for weather conditions and time of year are considered.

Burdock: application, recipe, reviews

The beauty of our hair depends not only on proper beauty care, but also on the health of the whole organism. To have beautiful, thick and strong hair, you need to eat right, play sports, avoid stress, and also accurately select shampoos and grooming products. Of course, you should not neglect the use of natural ingredients. In our article we will discuss the benefits of burdock for hair.

Offset hooks

The supply of fishing equipment properly selected hook can be called the key to successful fishing. Each piece of equipment contributes to the efficiency of the process, but the hook is the most important part of the kit. Attention fishermen, especially beginners, mainly focused on the material of manufacture and the size of this component.

Shampoo Ciez: reviews, types

A few years ago, a line of products from the German company Schwarzkopf appeared on the shelves of various markets, which the manufacturer advertised as “professional care available to everyone.”

Lose weight in 30 days Gillian Michaels: program reviews

The author of the program "Lose Weight in 30 Days" Jillian Michaels is famous throughout the world. The secret of the popularity of the American fitness instructor lies in the incredible effectiveness of her training method. Thousands of positive reviews. However, there are those who are not satisfied with the method.

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